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Nourish Your Roots Series

Creating a Sadhana

 

Just like a tree, we need to build foundations so that when we grow tall we don't fall over.

 

Our "Nourish your Roots" series have been carefully crafted to support you in building strong foundations. The work on this path is incredibly potent; this series has been developed to support you in building trust, strengthen your nervous system, and bring the necessary balance to your life so that you are strong, sovereign, and unwavering in your abilities to take on the next steps of your spiritually connected journey.

Nourish Your Roots:

Creating a Sadhana

 

Create sacred space and develop balance in your daily life. 

This course is a foundational place to start to plant your roots. This course will guide you into creating a sacred space within your home, to be the center of your personal practices, including Mantra and Asana (physical yoga postures). By the end of this course, you will have integrated these practices in your daily life and have a solid foundation to keep building on. Are you ready to integrate some foundational yogic practices into your daily life? 

What you'll receive through this online course:

  • Watch at-your-own-pace Lectures that provide the foundations for understanding what a Sadhana is and why it is a crucial practice for anyone wanting to experience balance and real change in their life. 
  • Four different Asana practices (physical yoga postures) so you can practice one per week over 4 weeks. 
  • Free access for one month to We*Are Community, a community of like-minded people with forum and daily guidance to navigate the astrologic influences. 

Lectures include:

  • What is and how to create a personal Sadhana? 
  • How to set up an altar
  • The sacred "book ends" to any Sadhana
  • Mantra 1.0
  • Also included: 4x Asana classes

 

PRICING & REGISTRATION - One-time payment of $199 CAD

for unlimited access to all 4x lectures and 4x Asana classes!

 

Sign me up!

"My daily Sadhana has been such a subtle way to ground and connect and set me up for success in my day. The theory and how-to provides that important context for my brain when it tries to steer me off-course. I whole-heartedly recommend this course."

-Om

 

7-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your "Nourish your Roots" series course, let us know within the first 7-days for a full refund. No questions asked.