6 month Program: April 1, 2024 - September 31, 2024

You are not alone; you don’t have to do it on your own! 

It can be so challenging to maintain a steady practice for calm and connection on our own. Our Roots&Wings Spiritual Wellbeing Capsules provide guidance and support for you throughout the Spring & Summer months, monthly live (and recorded - and yes Downloadable!) Asana (physical yoga postures) that you can practice all month as many times per week as you want as well as access to asking questions for a monthly Satsang (or Q&A/Community Connection Lecture).  

Are you ready to join a group of like-minded people to support your practice over the Summer months?